Ate a tonne of shit today. Fml. It all started with mangoes, and I ended up having toffee popcorn, veggie soup, blueberries, a rich tea biscuit, a clementine, a granola bar, a blueberry muffin, chicken drumsticks, paella, crisps, and nutella.
All I could purge today was the chicken drumsticks, paella, crisps and nutella as I was at work. Luckily i have a exercise bike and a rowing machine at home; hence I could ride the bike for an hour and did some floor exercises after work. (I hate the gym you see, cuz I feel conscious when am surrounded by those toned bodies.) Anyway, will kick start my day off with an hour biking then floor exercise. Might go into town after that for sone protein shakes and bars.
Stay strong and skinny! Xxx
the bike will make up for it. Sometimes i know if i put one thing in my mouth it starts a huge cycle of binging :(!
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